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Insomnia Relief: Best Self-Care & Wellness Gift Guide For Better Sleep Released

Tech company, Pulsetto, have released their guide to the best self-care and wellness gifts of 2024 to help with insomnia, including vagus nerve stimulation devices.

Pulsetto's newly published gift guide was conceived to help people whose loved ones suffer from chronic lack of sleep, which can lead to low mood, slow cognitive function, increased stress, and poor physical health.

Further information is available at https://pulsetto.tech/blogs/blog/best-self-care-wellness-gifts-to-help-with-insomnia

The National Council on Aging’s latest study suggests that more than a third of American adults are getting less than the recommended minimum of seven hours of sleep in a 24-hour period, explains Pulsetto. From trouble falling asleep to achieving successive hours of quality, uninterrupted sleep, millions of insomnia sufferers are desperate for any new medical innovation that will help them reap the benefits of a good night’s sleep.

While many may turn to prescriptions to get some elusive shut-eye, there are many drug-free, non-invasive options that could achieve the same, if not better, results. Pulsetto has featured several of these in “Best Self-Care and Wellness Gifts to Help with Insomnia.”

Pulsetto’s must-have list to aid sleep begins with suggesting a white noise machine to help drown out interruptions and lull the brain into feeling comfortable and secure.

Alternatively, an essential oil diffuser can help improve sleep by ensnaring the senses with calming scents such as lavender, chamomile, or sandalwood, says Pulsetto. There are many modern designs available, making it an ideal gift for a sleep-deprived friend.

However, Pulsetto states that for the best sleep results, gift-givers should consider investing in a vagus nerve stimulation device. Pulsetto’s own sleek, wearable design targets the body’s stress systems with customizable electric pulse patterns to help induce sleep.

“Stimulating the vagus nerve signals the brain to release relaxing neurotransmitters like acetylcholine and serotonin, reducing stress and anxiety—two primary contributors to insomnia,” said a Pulsetto spokesperson. “The more it is used, the greater the effect, leading to improved sleep patterns over time, and making it the perfect choice of gift for the insomniac in your life.”

Vagus nerve stimulation using a quality device such as Pulsetto, which is FCC and CE certified, is considered safe for the majority of users. However, those with underlying health conditions are advised to consult with a medical professional before using a VNS device they have received as a gift.

Those interested in purchasing a gift for themselves or a loved one who suffers from insomnia can find out more at https://pulsetto.tech/blogs/blog/best-self-care-wellness-gifts-to-help-with-insomnia

Contact Info:
Name: Agnė Ginaitė
Email: Send Email
Organization: Pulsetto
Address: 3 Aludarių gatvė, Vilnius, Vilniaus apskritis 01113, Lithuania
Website: https://pulsetto.tech/

Source: PressCable

Release ID: 89138807

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