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September 01, 2020 1:32pm
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Here are 3 science-backed tips for creating change in your life, according to a renowned behavioral scientist

Change is hard — but it doesn't have to be. Katy Milkman, Wharton professor and author of "How to Change," says science is a key aspect in the pursuit of change. She shares how to identify and overcome the barriers that regularly stand in the way.
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